French Women Don't Get Fat - Mireille Guiliano

This is the book we've all (certainly every woman between 25 and 75) been waiting for. It is classy, chic, convincing, funny, wise, well-written and very timely. It's the ultimate non-diet book, which nonetheless shows us how to eat with balance, control and above all pleasure. Chuck out all the radical diet books, think about what you eat and why, and then enjoy eating the right things (and some of the wrong ones) intelligently, and in smaller portions. Eat, like a French woman, with your head not your stomach. Guiliano, French-born and bred, gets the tone absolutely right. She succeeds in that rare high-wire act of being really serious about her subject but without taking herself too seriously; manages to encourage and inspire and amuse, without being bossy or earnest. This is a book that will make you laugh out loud and yet have you following several of her practical precepts within days - everyone who reads it becomes evangelical (French women don't go to the gym, they climb the stairs). It combines just the right balance of memoir, wisdom, wit, delicious recipes, and French common sense.

Shoot the Damn Dog: A Memoir of Depression - Sally Brampton

"Shoot the Damn Dog" blasts the stigma of depression as a character flaw and confronts the illness Winston Churchill called 'the black dog', a condition that humiliates, punishes and isolates its sufferers. It is a personal account of a journey through (and out of) severe depression, as well as being a practical book, offering ideas about what might help. With its raw, understated eloquence, it will speak volumes to anyone whose life has been haunted by depression, as well as offering help and understanding to those whose loved ones suffer from this terrifying condition.

How To Be A Woman - Caitlin Moran

1913 - Suffragette throws herself under the King's horse. 1969 - Feminists storm Miss World. Now - Caitlin Moran rewrites "The Female Eunuch" from a bar stool and demands to know why pants are getting smaller. There's never been a better time to be a woman: we have the vote and the Pill, and we haven't been burnt as witches since 1727.

 However, a few nagging questions do remain...Why are we supposed to get Brazilians? Should you get Botox? Do men secretly hate us? What should you call your vagina? Why does your bra hurt? And why does everyone ask you when you're going to have a baby? Part memoir, part rant, Caitlin Moran answers these questions and more in "How To Be A Woman" - following her from her terrible 13th birthday ('I am 13 stone, have no friends, and boys throw gravel at me when they see me') through adolescence, the workplace, strip-clubs, love, fat, abortion, TopShop, motherhood and beyond.

Lessons in Letting Go - Corinne Grant

It took a year to drag myself out of the mess. A year in which I lost my dearest friend and then promptly lost my way. A year in which I ran away overseas, came back and then ran away again. A year in which I learnt to let go, learnt to forgive and learnt to grow up. It was a big year. It was a lot of work. And I head-butted two people. Accidentally.

Lessons in Letting Go is an honest, uproariously funny and sometimes moving memoir of the year in which Corinne Grant decides to do something about her hoarding. From every scrunchie she's ever owned, to every pencil case and magazine, it's time for it all to go. Problem is, getting rid of the stuff turns out to be much harder than she initially thought. This delightful memoir is about hoarding and about how the things we hold on to can end up dictating our lives. Warm, funny, candid and insightful, Lessons in Letting Go is about the pain - but also the necessity and the joy - in learning to let go.

Naked - David Sedaris

A riotous collection of memoirs which explores the absurd hilarity of modern life and creates a wickedly incisive portrait of an all-too-familiar world. It takes Sedaris from his humiliating bout with obsessive behaviour in 'A Plague of Tics' to the title story, where he is finally forced to face his naked self in the company of lunatics. At this soulful and moving moment, he brushes cigarette ashes from his pubic hair and wonders what it all means. This remarkable journey into his own life follows a path of self- effacement and a lifelong search for identity leaving himself both under suspicion and over dressed.

Lucky - Alice Seabold

Lucky is Alice Seabold's memoir focusing on the day which transformed her life. She was brutally raped just outside of campus at the age of 18.  This book focuses on what happened, and the trial following, and her struggles following the incident. How people around her didn't know how to act or respond and how her strength got through it. 

Running With Scissors - Augusten Burroughs

When Augusten was twelve his mother gave him away to his psychiatrist, and a man who may have benefited from a touch of therapy himself. This is the story of the bizarre years Augusten spent in the doctors dilapidated Victorian mansion, getting to know the pedophile in-paitent who lives in the shed, eating Valium tablets like other kids eat sweeties and resorting to vintage electric shock therapy machine to liven up those quieter moments.